Foods filled with nutrients to support your libido!
We all know the classic food aphrodisiacs:
oysters contain dopamine, a hormone known to increase libido (the fabulous foreplay of shucking and sharing oysters adds to the arousal factor!)
chocolate contains phenylethylamine, a chemical believed to produce the feeling of “being in love” (women are aroused by how they feel!)
avocados are filled with high levels of folic acid, which helps metabolize proteins, providing more energy for friskiness; and potassium, which helps regulate a woman’s thyroid gland (happy thyroid, happy libido!)
hot chilies contain a chemical called capsaicin, which increases circulation to get the blood pumping and stimulating the nerve endings (are you feeling the happy dance yet?)
But did you know celery, bananas, almonds, mangos, and garlic help your sex drive too? Asparagus, liver, eggs, pumpkin seeds, watermelon, salmon, figs and even basil have nutrients to keep your desire humming along!
The men in your lives will love this article on better sex through eating – their menu includes vanilla ice cream and steak – of course!
The next time you’re writing down your grocery list or ordering from a menu, be sure to include these passion feeding foods to help you stay tuned in and turned on!
Source: Bring Back Desire