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SOFIE ROCKLAND

Kip ik heb je


Je herkent dat vast wel. Vrouwen die nadat ze een ‘man aan de haak geslagen’ hebben en een kind baren ineens veranderen in huismoeder. Ik schrik me soms een hoedje als ik iemand zie lopen die ik van vroeger ken als ‘hippe meid’. Nu achter een kinderwagen met onverzorgd haar met uitgroei en een paar scheefgelopen Ugg’s. Een horrorbeeld! Ik zeg het ook tegen mijn man, als je mij ziet afglijden naar nonchalante verzorging, schreeuw me wakker! Maar het zal me niet snel gebeuren hoor.

sofie rockland, 210th erotic lifestylebrand, your way of passion

Ik ben niet voor niets een erotisch lifesylemerk begonnen. Want, erotiek is niet alleen in de slaapkamer lieve mensen. Erotiek gaat de hele dag door. Ik wil niet propaganderen om bloedsexy door de supermarkt te paraderen maar aantrekkelijk is toch echt een vereiste voor een fijne, goede relatie met je partner. Ja heren, jullie ook. Als ik een mooi shirt zie waarvan ik zeker weet dat mijn lief er fantastisch in uit zal zien dan koop ik dat voor hem.

Op deze manier kun je heel goed, op een lieve manier, duidelijk maken hoe je graag je lief ziet. Als je dan ook nog ruim met complimenten strooit wanneer het gedragen wordt weet je zeker dat er in die stijl een garderobe wordt aangelegd. Dit geldt net zo goed andersom natuurlijk.

Mannen, als jullie je vrouw graag in een mooi jurkje of rokje zien met een hakje… koop dat dan voor haar! Wees gul met complimenten en je zult zien… elke dag een tip top verzorgde partner.

 

Het is overigens niet alléén de uiterlijke verzorging die als stimulans voor een gezond seksleven zorgt, ook de leefomgeving kan enorm op het gemoed meespelen. Wat te denken van een prachtige bad- en slaapkamer, jullie eigen boudoir! Dat brengt je als vanzelf in een sensuele stemming. Heerlijke verzorgingsproducten met een opwindende geur op je huid en dan tussen de fris gewassen lakens. Denk eens aan een mooi naakt of erotische afbeelding aan de muur met spannende verlichting. Er gaat een wereld voor je open!

Geniet van elkaar! Het leven is maar kort.

With Love Sofie X

 

 

 

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Foreplay is generally seen as what you do before you get to intercourse, to prepare yourselves (especially the woman) to be ready to receive ‘penetration’ by the man. Intercourse is seen as a vigorous activity consisting of the man thrusting into the woman, or less frequently, the woman bouncing around on the man.

The problem with this limited view is that it assumes:
1) that intercourse is the ‘main event’ of sex and that other activities simply lead-up to that ‘main event’;
2) that intercourse is such a vigorous activity that plenty of preparation is required.

But let’s look at this differently. Let’s say that:
1) intercourse isn’t the main event, that it’s just one of many elements of sex and love-making;
2) intercourse doesn’t have to be vigorous and requiring lots of preparation;
3) intercourse can in essence be part of the foreplay.

Now that’s a different view!

With this approach the lines between foreplay and sex blur and it all becomes part of a flow of love-making that changes every time and can last from moments to hours.

Gentle intercourse can start the whole sexual encounter, even without any movement at all. Having your genitals connected while gazing into each other’s eyes, or kissing, or simply lying there enjoying the feeling of genital connection – is a type of foreplay. That could be enough in itself, or it might lead on to more vigorous intercourse, or more vigorous oral or manual, or bring in toys, lie around in 69 for ages, get up and dance, chat, have a cup of tea, and then do it all again… Whatever! Create something wonderful and new every time!

 

Source: Jacqueline Hellyer

How to seduce your LadyWhether you’ve been married a year or a decade, you’ve probably discovered that sex can go stale, no matter how much you love your partner. Keeping sex hot in a monogamous relationship is a challenge—but can you think of a better one to tackle? As any sex therapist will tell you, there really are differences between men and women when it comes to sex. As long as a man is still in good health, he generally needs little priming to get ready for sex. While that doesn’t mean he won’t enjoy foreplay, just the thought of making love is enough to make him ready.

Women need more. They generally express the need to know that sex means more than just a physical release. Yes, physical release is good for women, but for women orgasm comes more easily and may even feel better if sex has some emotional meaning.

Sometimes men really don’t seem to understand how to make sex meaningful to their wife. Because a man sees the act of sex as an expression of love, he may not get what he needs to do to create trust and intimacy.

That is where the art of seduction comes in. To seduce someone means to entice them, to make the idea of sex very appealing. Seduction requires charm. You need to be clever, to make yourself not only attractive to your wife, but to attract her to you as well.

One way to seduce your wife is to let her know how much you love her. And I don’t just mean her chest or tush. I mean all of her. Tell her how much you love her face, her hands, the curve of her calf. Tell her you love her kindness and her laugh. Notice the things that made you first fall in love with her, and tell her that you still notice. (more…)

While everyone is busy working off the calories and making good food choices for lowering fat consumption, why not add another criterion to the new year/new body strategy:

Foods filled with nutrients to support your libido!

We all know the classic food aphrodisiacs:

oysters contain dopamine, a hormone known to increase libido (the fabulous foreplay of shucking and sharing oysters adds to the arousal factor!)

chocolate contains phenylethylamine, a chemical believed to produce the feeling of “being in love” (women are aroused by how they feel!)

avocados are filled with high levels of folic acid, which helps metabolize proteins, providing more energy for friskiness; and potassium, which helps regulate a woman’s thyroid gland (happy thyroid, happy libido!)

hot chilies contain a chemical called capsaicin, which increases circulation to get the blood pumping and stimulating the nerve endings (are you feeling the happy dance yet?)

But did you know celery, bananas, almonds, mangos, and garlic help your sex drive too? Asparagus, liver, eggs, pumpkin seeds, watermelon, salmon, figs and even basil have nutrients to keep your desire humming along!

Foods That Make Your Sex Better provides the scientific and nutrient info if you need to dig deeper, and Foods to Increase Libido shares how to best eat these foods for the most passionate impact.

The men in your lives will love this article on better sex through eating – their menu includes vanilla ice cream and steak – of course!

The next time you’re writing down your grocery list or ordering from a menu, be sure to include these passion feeding foods to help you stay tuned in and turned on!

 

Source: Bring Back Desire

We Love to Celebrate Love, so we Love Valentine.
Order your Valentine gift at 210th between 14 Januari and 13 February we send you extra Massage Love.

 

 

 

 

Sex life gone off the boil?  How to boost your libido.

Low libido, or lack of sex drive, affects at least a third of women during their lives. Actually, I suspect that number is much higher, but many cases go unreported as women simply hope it will pass, choose to consider that having a regular sex life is not that important anyway or simply ignore it altogether.

It’s important to recognise that low libido is usually the lack of desire to have sex and not the physiological inability to feel sexually aroused and so tends to be temporary rather than permanent.
Top tips for increasing your libido:

1. Exercise
Regular exercise whether it’s a trip to the gym, joining a dance class or just walking the dog increases feel-good hormones called endorphins and can reduce your stress levels as well as increase your stamina, body image and mood – all drivers of a healthy libido.

2. Talk to your partner
There is no reason to feel embarrassed or ashamed about low libido, but if you are used to having a regular, healthy sex life, it can damage the dynamic of your whole relationship if you suddenly withdraw from sex without discussing the reasons why with your partner. Once you start making excuses – headaches, tiredness or whatever – it can become a difficult habit to break.

3. Make time for intimacy
It’s very easy simply to get out of the habit of having sex. We lead busy lives – whether we’re working too hard, have money or family worries or have gone from lover to mother without considering how those changes affect our relationship with our partner – and having regular sex just drops further and further down the agenda. Scheduling sex into your diary may seem a little contrived, but it’s one way of making sure that you make time for each other in the bedroom. Or try a different position, room or time of day for sex. A predictable or routine sex life can often be the cause of low libido.

4. Relationship Counselling
Low sex drive can often mask other issues in your relationship. Perhaps there is an underlying resentment of your partner that is unresolved and holding you back? Or perhaps you just need some general guidance and reassurance? A good relationship counsellor may also be able to offer suggestions for sexual response techniques to try and offer some reading matter to help you understand why the problem has occurred.

5. Stop having sex
Yes, this may seem like a surprising suggestion. But sometimes we need to withdraw from sexual intercourse to spend a little time rebuilding our libidos. Cuddles, kisses, saying ‘I love you’ more often and just spending time on foreplay which doesn’t need to lead to sex, can all help revive a flagging sex drive.

6. Seduce each other with an 210th box
Discover and expand your most intimate boundaries at your leisure, together you will explore and enjoy the use of seven luxurious and erotic accessories. You can also open one of the 25 black envelopes, each one containing a daring and revealing assignment. So, never mind the candlelight dinner or the latest gadget and invest in your relationship!

Bron: www.http://lifestyle.aol.co.uk

Sexy fact: Dutch women and men agree on favourite sexual fantasies! Even though they may have little to complain about when it comes to their sex life, Dutch men and women it seems, fantasize a lot.

 

But what do they actually fantasize about? In a recent survey, Dusk! got approximately 1300 people to get down to business and answer some sexy questions.

First of all, the survey showed that a small group of men and women fantasize about situations so different and strange, they would rather keep these details to themselves (hmmmmm). But furthermore, nearly one quarter of the women and 20% of the men interviewed, prefer to fantasize about sex in public, with the chance of getting caught. How very very naughty!Being intimate with a stranger is also another very popular fantasy. More than one quarter of the women and about 20% of the men got very excited about this idea. But nothing beats fantasizing about having a third person in bed. And one of the other sex, that is! According to the ladies, they would love to have an extra gentleman to join in and the guys naturally a second lady. For nearly 40% of the women and less than 53% of the men, this is their all time favourite fantasy.

How many of these folk leave it to just day dreaming… well, that still remains a question to be answered!

Dusk! is part of 2GrapesMedia BV, an international provider of digital content services.
Main photo: Plusverde ©

reblogged from: Ladies With An Attitude

To cheat or not to cheat?

Once again Dusk! reports the results of a new survey. This time it seems that Dutch women and men have different views on the concept of cheating

Among the 611 respondents, 30% of the female voters said that erotic chatting or emailing already goes far beyond the limit of what is allowable. By contrast, 38% of the men said that only real sex (intercourse) is perceived as cheating. In short, from a male perspective, Bill Clinton gracefully followed the rules… (uhuh!) Incidentally, when it comes to kissing someone other than their partner, both men (38%) and women (35%) agreed that this is the number one “no-no”.

 

Another question Dusk! asked was about (women and their) pubic hair and again the genders had different opinions. Over 55% of the women found that not “all of it” should have to be removed, but keeping it trimmed is “oh so fresh and so clean!”. Whereas only 22% of the women preferred being “bald”. When it comes to what the men think, 39% said that they find “hairy” sexual partners a huge turn-off! The term ”close to nature” is furthermore completely out of fashion as only 7% of the respondents said they just let it all “grow”…

 

Dusk! is an erotic TV channel on a quest to find out how the Dutch woman defines the word ”porna”. Dusk! is part of 2GrapesMedia BV, an international provider of digital content services.

Main photo: ControlV ©
 Ladies With An Attitude